Support Services
You Are Not Alone!
Often, when we focus on how to help someone else, we discover ways to help ourselves in the process. Through this journey, you will realise that you are not alone and that there is strength in both giving and receiving support.
If today you feel like everything is too much, then it is time to reach out!
Global Suicide Crisis support website:
International Association for Suicide Prevention
https://www.iasp.info/suicidalthoughts/
Open link, enter you country, region and service
required in the drop down prompts for suicide and alternative services.
Australia:
Suicide Prevention Australia
https://www.suicidepreventionaust.org/find-help
Open link and scroll down to find suicide and
alternative services listed.